Success Morning
- Successful people excercise at 5:30 - 6:30am.
- They use that early-morning quiet to reflect on his important priorities of the day.
- Steve Reinemund woke up at 5:00 a.m.
- Seizing the morning is the equivalent of that sound financial advice to pay yourself before you pay the bills.
- "If you wait until the end of the day to do meaningful but not urgent things like excercise, pray, read, ponder how to advance your career or grow your organizaton, or tryly give your family your best, it probably won't happen."
- IF IT HAS TO HAPPEN, THEN IT HAS TO HAPPEN FIRST.
- People who were serious about excercise did it in the mornings.
- "There is always a good reason to skip a four o'clock workout, and it's going to be a good reason, too.
- Willpower, like a muscle, become fatigued from overuse.
- "There seems to be a general pattern that major self-control failures and other bad decisions occur late in the day."
- "Diets are broken in the evening, not in the morning. The majority of impulsive crime are committed after 11:00 p.m."
- "Lapses in drug use, alcohol abuse, sexual misbehavior, gambling excesses, and the like tend to come about late in the day."
- "Between 6:00 a.m - 9:00 a.m, we have enough willpower and energy to tackle things that require internal motivation.
- Chọn lọc người để nói chuyện, cắt bớt thời gian nói chuyện và nói chuyện rõ ràng về việc mình cần làm.
- Successful people turn high-value tasks into morning rituals, conserving their energy for later battles.
- The best morning rituals are activities that don't have to happen and certainly don't have to happen at specific hours.
- The best morning rituals are activities that, when practiced regularly, result in long-term benefits.
Khái niệm con nhím.
1. Anh giỏi nhất cái gì?
2. Anh thực sự muốn cái gì?
3. Nguồn tài chính ở đâu?
- The most successful people use their morning for these things:
1. Nurturing their careers - strategizing and focused work
2. Nurturing their relationships - giving their families and friends their best
3. Nurturing themselves - excercise and spiritual and creative practices
- Managing can be broken down into three categories: managing by information, through people, and through action.
- They use that early-morning quiet to reflect on his important priorities of the day.
- Steve Reinemund woke up at 5:00 a.m.
- Seizing the morning is the equivalent of that sound financial advice to pay yourself before you pay the bills.
- "If you wait until the end of the day to do meaningful but not urgent things like excercise, pray, read, ponder how to advance your career or grow your organizaton, or tryly give your family your best, it probably won't happen."
- IF IT HAS TO HAPPEN, THEN IT HAS TO HAPPEN FIRST.
- People who were serious about excercise did it in the mornings.
- "There is always a good reason to skip a four o'clock workout, and it's going to be a good reason, too.
- Willpower, like a muscle, become fatigued from overuse.
- "There seems to be a general pattern that major self-control failures and other bad decisions occur late in the day."
- "Diets are broken in the evening, not in the morning. The majority of impulsive crime are committed after 11:00 p.m."
- "Lapses in drug use, alcohol abuse, sexual misbehavior, gambling excesses, and the like tend to come about late in the day."
- "Between 6:00 a.m - 9:00 a.m, we have enough willpower and energy to tackle things that require internal motivation.
- Chọn lọc người để nói chuyện, cắt bớt thời gian nói chuyện và nói chuyện rõ ràng về việc mình cần làm.
- Successful people turn high-value tasks into morning rituals, conserving their energy for later battles.
- The best morning rituals are activities that don't have to happen and certainly don't have to happen at specific hours.
- The best morning rituals are activities that, when practiced regularly, result in long-term benefits.
Khái niệm con nhím.
1. Anh giỏi nhất cái gì?
2. Anh thực sự muốn cái gì?
3. Nguồn tài chính ở đâu?
- The most successful people use their morning for these things:
1. Nurturing their careers - strategizing and focused work
2. Nurturing their relationships - giving their families and friends their best
3. Nurturing themselves - excercise and spiritual and creative practices
- Managing can be broken down into three categories: managing by information, through people, and through action.
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